PracticingGratitude

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Overcoming Jealousy: Strategies for Dealing with Envy and Insecurity

Understanding the Root Causes of Jealousy Jealousy is a complex emotion that can arise from various sources, including feelings of inadequacy, fear of abandonment or rejection, and a desire to control a situation or person. Understanding the underlying causes of jealousy is an important step in overcoming it. One common cause of jealousy is low self-esteem. When we feel insecure…