PhysicalTherapy

  • Health

    Quick Ways to Cure Frozen Shoulder

    Quick Home Remedies for Frozen Shoulder Frozen shoulder can be a debilitating condition that affects your shoulder joint and causes pain, stiffness, and limited mobility. While medical treatments are available, there are also simple home remedies that can help relieve the symptoms and speed up recovery. Here are some quick home remedies for frozen shoulder: Hot and Cold Compresses: Alternating…

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  • How Much Ibuprofen Is Too Much?

    Understanding Ibuprofen Dosage Ibuprofen is a commonly used nonsteroidal anti-inflammatory drug (NSAID) that is widely available over-the-counter and is used for pain relief, fever reduction, and inflammation reduction. While ibuprofen is generally considered safe when taken as directed, it is important to understand the recommended dosage to avoid the risk of overdose. The recommended dosage for ibuprofen varies depending on…

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  • Health

    How Long Do Broken Ribs Take to Heal?

    Overview of Broken Ribs Broken ribs are a common injury that can result from various types of trauma, such as a fall, a car accident, or a sports injury. Ribs are the long, curved bones that make up the ribcage and protect the vital organs, such as the heart and lungs. A broken rib, also known as a rib fracture,…

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