• Preventing Miscarriage: Tips and Advice for a Healthy Pregnancy

    Tips for Reducing Stress and Anxiety During Pregnancy Pregnancy can be a wonderful and exciting time, but it can also be stressful and anxiety-inducing. It’s common for women to feel anxious about the health of their growing baby, the changes happening in their body, and the impending responsibilities of motherhood. While some level of stress is normal during pregnancy, excessive…

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  • Health

    How Much Water Comes Out When Your Water Breaks?

    How Does the Water Break? The “water breaking” refers to the rupture of the amniotic sac during pregnancy, which releases the amniotic fluid that surrounds and protects the developing fetus. The amniotic sac is a thin, but tough membrane that encloses the baby and the fluid, and it typically breaks when the baby is ready to be born. In some…

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