HealthyScreenTimeHabits

Health

The Dangers of Excessive Screen Time: How Much is Too Much?

Recommended Screen Time Limits for Children and Adults In today’s digital age, screens are ubiquitous and it’s common for individuals of all ages to spend significant amounts of time in front of various devices such as smartphones, tablets, computers, and televisions. While screens can provide many benefits, excessive screen time has been linked to a range of negative health outcomes…