Antioxidants
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How much caffeine is in decaf coffee?
The decaffeination process and caffeine removal Decaf coffee is made by removing most of the caffeine from regular coffee beans. There are several methods of decaffeination, including the Swiss water method, direct solvent method, and indirect solvent method. The Swiss water method involves soaking the beans in water to dissolve the caffeine, and then passing the water through a carbon…
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How to Make Bok Choy: A Beginner’s Guide
Simple Bok Choy Stir-Fry Recipe Stir-frying is a quick and easy way to cook bok choy, while preserving its crispiness and bright green color. Here’s a simple stir-fry recipe that you can customize with your favorite protein or veggies: Ingredients: 1 large bok choy, washed and chopped into bite-sized pieces 1 tablespoon of vegetable oil 2 garlic cloves, minced 1…
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